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Full Body Pilates 2

WEDNESDAY • 32m
1 comment

33m | Intermediate

Works Well For:
Strength Training | Abs & Core | Stability & Balance

Equipment Needed:
Pilates Ball, Very Light dumbbells (1-5 lbs)

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  • Full Body Pilates 1
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    Full Body Pilates 1

    Full Body Pilates 1

    35m | Intermediate

    Works Well For:
    Strength Training | Abs & Core | Stability & Balance

    Equipment Needed:
    Pilates Ball, Very Light dumbbells (1-5 lbs)

1 Comment

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