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Slow Burn Booty Sculpt
NEW & FEATURED
•
13m
13m | Beginner to Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
N/A
Up Next in NEW & FEATURED
-
Drop & Gimme Full Body
34m | Intermediate
Works Well For:
Strength Training | Endurance | Abs & Core | Stability & BalanceEquipment Needed:
Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs) -
Pause & Pulse Upper Sculpt
17m | Beginner to Intermediate
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
Very Light dumbbells (1-5 lbs) -
Intro to Flow Core (pt1)
24m | Intermediate
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
Very Light dumbbells (1-5 lbs)