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Get Down & Go Glutes

The Rebrand Challenge • 14m

Up Next in The Rebrand Challenge

  • Slow & Low Mobility

    21m | Intermediate

    Works Well For:
    Mobility & Flexibility | Recovery | Pelvic Floor

    Equipment Needed:
    N/A

  • Full Body Fusion Burn

    40m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Endurance | Abs & Core | Stability & Balance

    Equipment Needed:
    Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs)

  • Push Your Plank Pilates

    22m | Intermediate

    Works Well For:
    Strength Training | Abs & Core | Pelvic Floor

    Equipment Needed:
    N/A