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SECOND TRIMESTER

360 Upper Mobility

15m
10 comments

15m | Intermediate

Works Well For:
Mobility & Flexibility | Recovery

Equipment Needed:
N/A

Up Next in WEEK 25

  • Push Your Pulse Full Body
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    Push Your Pulse Full Body

    Push Your Pulse Full Body

    42m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Abs & Core | Stability & Balance

    Equipment Needed:
    Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs)

10 Comments

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