ANDA

Live stream preview

Watch this video and more on ANDA

Watch this video and more on ANDA

Start your free trial

Already subscribed? Sign in

Full Body Pilates 3

WEDNESDAY • 29m

29m | Intermediate

Works Well For:
Strength Training | Abs & Core | Stability & Balance

Equipment Needed:
Light dumbbells (5-10 lbs)

Up Next in WEDNESDAY

  • Full Body Pilates 2
    32:59
    Full Body Pilates 2

    Full Body Pilates 2

    33m | Intermediate

    Works Well For:
    Strength Training | Abs & Core | Stability & Balance

    Equipment Needed:
    Pilates Ball, Very Light dumbbells (1-5 lbs)

×