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Full Body Pilates Sculpt (pt2)

WEDNESDAY • 32m

32m | Beginner to Intermediate

Works Well For:
Strength Training | Abs & Core | Stability & Balance

Equipment Needed:
Very Light dumbbells (1-5 lbs)

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  • Full Body Pilates Sculpt (pt1)
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    Full Body Pilates Sculpt (pt1)

    Full Body Pilates Sculpt (pt1)

    36m | Beginner

    Works Well For:
    Strength Training | Abs & Core | Stability & Balance

    Equipment Needed:
    Very Light dumbbells (1-5 lbs) (or toning balls)

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