WEEK 1 - Renew You

WEEK 1 - Renew You

7 Seasons

Welcome to Week 1 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge

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WEEK 1 - Renew You
  • Power Pilates Intensity

    Episode 1

    45m | Intermediate

    Works Well For:
    Fat Burning | Endurance | Stability & Balance | Abs & Core

    Equipment Needed:
    N/A

  • OPTIONAL WORKOUT

    173 KB

    Today's workout is optional.