WEEK 1 - Sculpt More Challenge

WEEK 1 - Sculpt More Challenge

6 Seasons

Welcome to Week 1 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.

Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge

MONDAY - Full Service Full Body

TUESDAY - Short & Sweet Side Body Sculpt (optional)

WEDNESDAY - Pilates In A Hurry

THURSDAY - Lower Love Mobility (optional)

FRIDAY - Bring The Heat & Repeat Pilates

SATURDAY & SUNDAY - Sore Body Mobility (optional)

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WEEK 1 - Sculpt More Challenge
  • Lower Love Mobility

    Episode 1

    16m | Beginner to Intermediate

    Works Well For:
    Mobility & Flexibility | Recovery

    Equipment Needed:
    N/A

  • OPTIONAL WORKOUT

    165 KB

    Today's workout is optional.