ANDA

WEEK 2 - Hybrid Challenge

WEEK 2 - Hybrid Challenge

6 Seasons

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WEEK 2 - Hybrid Challenge

1 Episode

  • Push Your Pulse Full Body
    41:45
    Push Your Pulse Full Body
    Episode 1

    Push Your Pulse Full Body

    Episode 1

    42m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Abs & Core | Stability & Balance

    Equipment Needed:
    Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs)

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