WEEK 2 - Reach Challenge

WEEK 2 - Reach Challenge

6 Seasons

Welcome to Week 2 of the Reach Challenge!

Learn more about the challenge here: https://theteamplans.com/pages/reach

Subscribe Share
WEEK 2 - Reach Challenge
  • There Will Be A Pause Full Body

    Episode 1

    45m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Stability & Balance | Abs & Core

    Equipment Needed:
    Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Team Bands (optional)