WEEK 2 - Renew You
7 Seasons
Welcome to Week 2 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge
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27:34Episode 1Pilates Intensity Core
Episode 1
28m | Intermediate
Works Well For:
Strength Training | Fat Burning | Endurance | Abs & Core | Pelvic Floor | Stability & Balance | Mobility & FlexibilityEquipment Needed:
N/A