WEEK 2 - Show Up Series
6 Seasons
Welcome to Week 2 of the Show Up Series (Vol. 2)! Learn more about the challenge here: https://theteamplans.com/pages/show-up-series-2
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18:25Episode 1Quickie Core Climb
Episode 1
18m | Intermediate
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
Lights dumbbells (5-15 lbs) -
167 KBOPTIONAL WORKOUT
167 KB
Today's workout is optional.