ANDA

WEEK 2 - Show Up Series

WEEK 2 - Show Up Series

6 Seasons

Welcome to Week 2 of the Show Up Series (Vol. 2)! Learn more about the challenge here: https://theteamplans.com/pages/show-up-series-2

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WEEK 2 - Show Up Series

1 Episode

  • Full Body Drop Set Circuit Burn
    27:57
    Full Body Drop Set Circuit Burn
    Episode 1

    Full Body Drop Set Circuit Burn

    Episode 1

    28m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Stability & Balance | Abs & Core

    Equipment Needed:
    Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Box

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