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WEEK 3 - Renew You

WEEK 3 - Renew You

7 Seasons

Welcome to Week 3 of the Renew You Challenge! Access the full challenge here: https://theteamplans.vhx.tv/renew-you-challenge

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WEEK 3 - Renew You

1 Episode

  • Busy Body Pilates
    44:32
    Busy Body Pilates
    Episode 1

    Busy Body Pilates

    Episode 1

    44m | Intermediate

    Works Well For:
    Strength Training | Muscle Building | Abs & Core | Stability & Balance

    Equipment Needed:
    Light dumbbells (0-10 lbs)

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