Welcome to Week 3 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.

Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge

MONDAY - Weights & Shapes Full Body

TUESDAY - Quickie Side Body Sculpt (optional)

WEDNESDAY - Busy Body Pilates

THURSDAY - Pelvic Relaxation Routine (optional)

FRIDAY - Shaking Struggling Sculpting Pilates

SATURDAY & SUNDAY - Functional Mobility Move (optional)