ANDA

WEEK 4 - Inner Athlete

WEEK 4 - Inner Athlete

7 Seasons

Welcome to Week 4, Level 2 of the Inner Athlete Challenge! Access the full challenge here: https://theteamplans.vhx.tv/inner-athlete-level-2-vol-2

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WEEK 4 - Inner Athlete

1 Episode

  • Relay Ready Conditioning
    26:36
    Relay Ready Conditioning
    Episode 1

    Relay Ready Conditioning

    Episode 1

    27m | Intermediate

    Works Well For:
    Fat Burning | Endurance | Metabolic Conditioning | Stability & Balance | Abs & Core

    Equipment Needed:
    N/A

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