ANDA

WEEK 4 - Inner Athlete

WEEK 4 - Inner Athlete

7 Seasons

Welcome to Week 4, Level 1 of the Inner Athlete Challenge! Access the full challenge here: https://theteamplans.vhx.tv/inner-athlete-level-1-vol-2

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WEEK 4 - Inner Athlete

1 Episode

  • Drop It Like A Squat MIIT (pt2)
    25:17
    Drop It Like A Squat MIIT (pt2)
    Episode 1

    Drop It Like A Squat MIIT (pt2)

    Episode 1

    25m | Beginner

    Works Well For:
    Endurance | Speed & Agility | Fat Burning | Weight Loss

    Equipment Needed:
    Team Bands (optional)

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