WEEK 4 - Sculpt More Challenge

WEEK 4 - Sculpt More Challenge

6 Seasons

Welcome to Week 4 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.

Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge

MONDAY - Full Body Strong & Sculpt

TUESDAY - Energizing Upper Body Mobility (optional)

WEDNESDAY - Full Body Standing Sculpt

THURSDAY - Shake Your Booty Pilates (optional)

FRIDAY - All Out All Over Pilates

SATURDAY & SUNDAY - Keep It Moving Mobility (optional)

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WEEK 4 - Sculpt More Challenge
  • Shake Your Booty Pilates

    Episode 1

    28m | Intermediate

    Works Well For:
    Muscle Building | Stability & Balance | Abs & Core

    Equipment Needed:
    Team Bands

  • OPTIONAL WORKOUT

    165 KB

    Today's workout is optional.