WEEK 5 - Sculpt More Challenge

WEEK 5 - Sculpt More Challenge

6 Seasons

Welcome to Week 5 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.

Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge

MONDAY - Single Side Circuit Sculpt

TUESDAY - Fast Flow Abs & Arms (optional)

WEDNESDAY - Mega Mat Pilates

THURSDAY - Quickie Lower Mobility (optional)

FRIDAY - Power Pilates Intensity

SATURDAY & SUNDAY - Happy Hips Mobility (optional)

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WEEK 5 - Sculpt More Challenge
  • Happy Hips Mobility

    Episode 1

    36m | Intermediate

    Works Well For:
    Mobility & Flexibility | Recovery

    Equipment Needed:
    N/A

  • OPTIONAL WORKOUT

    165 KB

    Today's workout is optional.