WEEK 6 - Inner Athlete
7 Seasons
Welcome to Week 6, Level 2 of the Inner Athlete Challenge! Access the full challenge here: https://theteamplans.vhx.tv/inner-athlete-level-2-vol-2
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10:50Episode 1Mini Stability: Knees & Ankles
Episode 1
11m | Intermediate
Works Well For:
Stability & Balance | Knee Stability | Ankle Stability | Ankle MobilityEquipment Needed:
N/A -
237 KBOPTIONAL WORKOUT + CARDIO
237 KB
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