ANDA

WEEK 6 - Inner Athlete

WEEK 6 - Inner Athlete

7 Seasons

Welcome to Week 6, Level 2 of the Inner Athlete Challenge! Access the full challenge here: https://theteamplans.vhx.tv/inner-athlete-level-2-vol-2

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WEEK 6 - Inner Athlete

1 Episode

  • Pilates Intensity Core
    27:34
    Pilates Intensity Core
    Episode 1

    Pilates Intensity Core

    Episode 1

    28m | Intermediate

    Works Well For:
    Strength Training | Fat Burning | Endurance | Abs & Core | Pelvic Floor | Stability & Balance | Mobility & Flexibility

    Equipment Needed:
    N/A

  • OPTIONAL WORKOUT
    OPTIONAL WORKOUT
    176 KB

    OPTIONAL WORKOUT

    176 KB

    Today's workout is optional.

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