WEEK 6 - Inner Athlete

WEEK 6 - Inner Athlete

7 Seasons

Welcome to Week 6, Level 1 of the Inner Athlete Challenge! Access the full challenge here: https://theteamplans.vhx.tv/inner-athlete-level-1-vol-2

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WEEK 6 - Inner Athlete
  • Athlete Abs & Booty

    Episode 1

    18m | Beginner

    Works Well For:
    Abs & Core | Pelvic Floor | Strength Training | Stability & Balance

    Equipment Needed:
    Team Bands (optional)

  • OPTIONAL WORKOUT + CARDIO

    236 KB

    Click the “more” button above for more info.