WEEK 6 - Sculpt More Challenge

WEEK 6 - Sculpt More Challenge

6 Seasons

Welcome to Week 6 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.

Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge

MONDAY - Full Body Strength & Sculpt Fusion

TUESDAY - Upper Body Express (optional)

WEDNESDAY - Full Body Pilates Stability Sculpt

THURSDAY - Pilate Mommy Glutes 3 (optional)

FRIDAY - Pilates Intensity Core

SATURDAY & SUNDAY - Stretch & Reset Mobility (optional)

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WEEK 6 - Sculpt More Challenge
  • Upper Body Express

    Episode 1

    22m | Intermediate

    Works Well For:
    Muscle Building | Stability & Balance | Abs & Core

    Equipment Needed:
    Light dumbbells (0-10 lbs)

  • OPTIONAL WORKOUT

    165 KB

    Today's workout is optional.