WEEK 6 - Sculpt More Challenge
6 Seasons
Welcome to Week 6 of the Be More Challenge: SCULPT track! Click “more” to see your full schedule.
Access the full challenge here: https://theteamplans.vhx.tv/sculpt-more-challenge
MONDAY - Full Body Strength & Sculpt Fusion
TUESDAY - Upper Body Express (optional)
WEDNESDAY - Full Body Pilates Stability Sculpt
THURSDAY - Pilate Mommy Glutes 3 (optional)
FRIDAY - Pilates Intensity Core
SATURDAY & SUNDAY - Stretch & Reset Mobility (optional)
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25:22Episode 1Pilate Mommy Glutes 3
Episode 1
26m | Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & CoreEquipment Needed:
Heavy dumbbells (15-30 lbs), Team Bands, Box -
165 KBOPTIONAL WORKOUT
165 KB
Today's workout is optional.