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Full Circle Full Body

WEEKLY SCHEDULE • 33m
2 comments

33m | Intermediate

Works Well For:
Strength Training | Muscle Building | Stability & Balance | Abs & Core

Equipment Needed:
Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Box

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    24m | Beginner to Intermediate

    Works Well For:
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    Equipment Needed:
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2 Comments

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