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Full Body Power Up (pt3)

Full Body Power Up Series • 44m

Up Next in Full Body Power Up Series

  • Full Body Power Up (pt4)

    44m | Intermediate

    Works Well For:
    Strength Training | Power | Abs & Core | Stability & Balance

    Equipment Needed:
    Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Box

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