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Slow Burn Booty Sculpt
NEW & FEATURED
•
13m
13m | Beginner to Intermediate
Works Well For:
Muscle Building | Stability & Balance | Abs & Core
Equipment Needed:
N/A
Up Next in NEW & FEATURED
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Drop & Gimme Full Body
34m | Intermediate
Works Well For:
Strength Training | Endurance | Abs & Core | Stability & BalanceEquipment Needed:
Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs) -
Screaming, Crying, Flowing Up Core
21m | Intermediate to Advanced
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
N/A -
Flow Down Full Body
39m | Intermediate
Works Well For:
Strength Training | Abs & Core | Stability & BalanceEquipment Needed:
Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs)