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Pause & Pulse Pilates Sculpt (pt2)

The Core Foundations Series (Level 3) • 22m
3 comments

22m | Intermediate

Find Pause & Pulse Pilates Sculpt (pt1) here:
https://theteamplans.vhx.tv/videos/pause-pulse-pilates-sculpt-pt1

Works Well For:
Strength Training | Abs & Core | Pelvic Floor

Equipment Needed:
N/A

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3 Comments

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