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Full Body Pilates Sculpt (pt4)
The Restore Challenge
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32m
33m | Beginner to Intermediate
Works Well For:
Strength Training | Abs & Core | Stability & Balance
Equipment Needed:
Very Light dumbbells (1-5 lbs)
Up Next in The Restore Challenge
-
360 Upper Mobility
15m | Intermediate
Works Well For:
Mobility & Flexibility | RecoveryEquipment Needed:
N/A -
Full Body Strength x Pilates Fusion (...
33m | Beginner to Intermediate
Works Well For:
Strength Training | Muscle Building | Abs & Core | Stability & BalanceEquipment Needed:
Very Light dumbbells (1-5 lbs)