Up Next in The Restore Challenge

• 

  28:41

  Full Body Strength x Pilates Fusion (...

  Full Body Strength x Pilates Fusion (...

  28m | Beginner to Intermediate

  Works Well For:
  Strength Training | Muscle Building | Abs & Core | Stability & Balance

  Equipment Needed:
  Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs)

• 

  26:59

  Full Body Fit Check

  Full Body Fit Check

  27m | Beginner to Intermediate

  Works Well For:
  Strength Training | Muscle Building | Abs & Core | Stability & Balance

  Equipment Needed:
  Light dumbbells (5-10 lbs), Heavy dumbbells (15-30 lbs), Band (optional)

• 

  15:14

  Quickie Combo Core (pt1)

  Quickie Combo Core (pt1)

  15m | Beginner to Intermediate

  Works Well For:
  Strength Training | Abs & Core | Pelvic Floor

  Equipment Needed:
  Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs) (optional)