Live stream preview
12m | Beginner
Works Well For:
Mobility & Flexibility | Recovery
Equipment Needed:
N/A
Up Next in TUESDAY
-
Starting Strength Weighted Core (pt1)
20m | Intermediate
Works Well For:
Strength Training | Abs & Core | Pelvic FloorEquipment Needed:
Very Light dumbbells (1-5 lbs)
2 Comments