Up Next in WEEKLY SCHEDULE

• 

  23:35

  Hit It & Hold It Pilates Sculpt (pt1)

  Hit It & Hold It Pilates Sculpt (pt1)

  24m | Intermediate to Advanced

  Works Well For:
  Strength Training | Abs & Core | Pelvic Floor

  Equipment Needed:
  N/A

• 

  39:21

  Bring The Heat and Repeat Pilates

  Bring The Heat and Repeat Pilates

  39m | Beginner to Intermediate

  Works Well For:
  Strength Training | Muscle Building | Abs & Core | Stability & Balance

  Equipment Needed:
  Light dumbbells (0-5 lbs), Team Bands (optional)

• 

  27:37

  Shake Your Booty Pilates

  Shake Your Booty Pilates

  28m | Intermediate

  Works Well For:
  Muscle Building | Stability & Balance | Abs & Core

  Equipment Needed:
  Team Bands