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Happy Feet Lower Mobility
          
            Cycle Syncing Series
           •
          16m
        
      
    17m | Intermediate
Works Well For:
Mobility & Flexibility | Recovery
Equipment Needed:
N/A
Up Next in Cycle Syncing Series
- 
  Triple B Pilates17m | Beginner to Intermediate Works Well For: 
 Muscle Building | Stability & Balance | Abs & CoreEquipment Needed: 
 Team Bands (optional)
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  Weights & Shakes Full Body40m | Intermediate Works Well For: 
 Strength Training | Muscle Building | Endurance | Abs & Core | Stability & BalanceEquipment Needed: 
 Very Light dumbbells (1-5 lbs), Light dumbbells (5-10 lbs)
- 
  Breath Flow Mobility22m | Intermediate Works Well For: 
 Mobility & Flexibility | RecoveryEquipment Needed: 
 N/A
 
           
          